COVO MEDITERRANEAN

Covo, a fast-casual Mediterranean restaurant, has just opened in the newer development on Calumet in a space that’s had Greek food & Nashville chicken.

Much similar to its preceding Simple Greek, Covo allows customization at your own hand with a canvas of a pita, salad, wrap, or bowl.

The sizzling aroma from the grill combined with an ambiance of Mediterranean music makes for a top-choice spot for a casual outing.

If you’re looking for sweet deals for a solid lunch? Hit Covo. Monday through Wednesday, take advantage of their $8 bowls.

Their unparalleled product, from shawarma off the spit-roast to fresh greens, is top-of-the-line. You’ll be walking out both full and pleased.

NAUTICAL BOWLS

Opened at the start of January next door to Parlor Doughnuts, this beachy smoothie shop is perfect for a cold and fresh sweet treat. There are many options to choose from bowl-wise with set options including an oatmeal and protein bowl, or mix and match to your liking with a build-your-own.

The downside to ordering here is the price, $12 for a medium, which I would say was a little too expensive for the product given. It’s worth it on the occasion.

The shop’s bright colors, beachy music, and kind workers add to a very warm summer feel, but the space overall is small. It’s less friendly for larger crowds.

The taste differs depending on which style you go for, but has an overall tropical theme which is refreshing. Their bowls would be great on a hot day to cool down.

TOP TIER NUTRITION

You’ve probably passed by this hidden treasure dozens of times in the past month without knowing it: Top Tier Nutrition.

Situated on Ridge Road near the state line for over seven years, Top Tier sits on that perfect line between low sugars, high protein and that perfect post-workout treat.

High-top barstools with their overcast flat-screen make for a golden bowl-over-football hangout spot. With a friendly staff, you’ll never walk in without a warm greeting.